General Rules About Track and Field | Track Fields

The track and field event known as athletics is a combination of many sports such as running, jumping, and throwing. Each track and field game has its own rules set by IAAF and the contestants and even the organizers have to follow them strictly. The general rules about track and field states that each contestant is allowed to participate in three events including relays. In running event, the runner is allowed one false start and is disqualified second time. Well, the different games have different rules and as a participant and host nation you need to follow them according to IAAF rules.The general rules about track and field from organizer point of view state that the stadium must be well equipped with spectator seating arrangements. The track surface provided to contestants must be covered with all weather material such as asphalt or a rubber compound and the inner circle must be covered with plenty of grass. The track must be divided into at least 8 lanes. The timing and measurements are vital in track and field. In some close events, the difference of fraction of a second can decide the winner. Hence, as an official you must ensure and use latest equipments to avoid confusion. Various advanced software have been introduced for perfect accuracy.


The first thing you need to do as a participant is to confirm your identity regarding age, sex, country, etc. Also, you need to wear a uniform that is designed by your country. The spiked shoes you are using must be tested and if possible, you can wear a number pinned uniform. This allows your fans and officials to identify you. In any situation, you have no right to argue with the judge or officials. Their decision will be the final word.In track and field game, the lane discipline is important. You are not allowed to run off track and you may get disqualified for running off-track. In relay racing, the baton must be passed within the 20-m long exchange zone or else your team will be disqualified. In hurdling events you will not be qualified if you go around the hurdle and purposely knock down one hurdle. The general rules about track and field clearly states that you need to run over the hurdle. In the past, many professional athletes were disqualified for breaking this rule.In high jump and pole vault, your ability to clear a bar at various heights is crucial. The bar for pole vault is at higher height than in high jump. The new rule allows you to use fiberglass poles instead of bamboo or metal. In both games, you are allowed three fouls and will be disqualified if you are unable to clear bar on third attempt. The general rules about track and field event such as long jump and triple jump states that you are not allowed to jump the farthest horizontal distance by stepping beyond or ahead of take-off board. The same rule applies to discus throw, hammer throw, and javelin throws. Whereas in shot put, the rule states that you need to throw the metal ball with single hand without stepping out of marked circle.


Well, these are the general rules about track and field events. The best way to follow these rules is to practice hard in your training sessions. A foul means you are out of tournament and who knows you may have missed one prestigious medal for your country!

US Olympic Track and Field Trials | Track Fields

The US Olympic track and field trials are perhaps the most competitive track and field event outside the actual Olympics track and field events and some other international competitions. Definitely, it is the most competitive athletic event in the world at the national level. It is a competition, which attracts the attention of the global media. Despite their rather subdued performance in recently concluded Beijing Olympics in general, and athletics in particular, the United States remains one of the proudest sporting nations in the world. It has been the world leader in the track and field events.They are still the leaders despite a far bigger China and a much smaller Jamaica are quickly narrowing the gap. The US track and field history can boast of several historical names such as Jesse Owens, Carl Lewis, Edwin Moses, and Michael Johnson. If the American hopeful Tyson Gay has not won a medal in the Beijing Olympics, it is because of the thundering Jamaican invasion in the Olympic track and field games led by the aptly named Usain Bolt.


The uniqueness in US Olympic track and field trials is not just in its competitiveness. Here what counts is the performance of the athletes at the meet. The previous records and recent performances are not counted. In many countries, the overall performance of the athlete is considered. Only thing is that the athlete should manage to meet the qualifying criterion at one of the competitions during the qualifying year. The qualifying criterion can be a particular time for race events and a particular distance for jump and throw items.But in the USA, the qualifying procedure is very simple and straightforward. There is a qualifying competition. If an athlete finishes in the first three places and they pass the qualifying criterion, they can book their tickets to the Olympics. There are critics to this system pointing to the number of eligible athletes who were not able to participate in the Olympics simply because they had an off day on the day of US Olympic track and field trials.But the supporters of the system point to the fact that the USA is the country with the best record in track and field events in the Olympics. Whatever be the flaws in the system, the system of Olympic track and field trials allows the country to send medal-winning athletes to the Olympic Games, and medal tables of the past Olympics is the biggest proof for this.


The history of US Olympic track and field trials is quite a long one, starting from 1908. It has undergone many changes over the years. At present, the actual meet is a culmination of many grass root level competitions, which ensure every sporting talent in the country gets an opportunity. The event does not have a permanent venue. In 2008, it was held at Eugene.